Athlete Pharm Keto Reviews : It helped me begin and sustain my keto journey and I use many recipes from it and add in my own for ease of tracking. There are some minor pain to get used to on the first day, but overall a great app and I use it every day. Well i purchased this app mainly as a recipe book, however I think the planner to help count your calories and mange your diet is priceless. Our fully featured app provides all you need to plan & track your diet effectively.
While the buzz seems to be heating up around the ketogenic diet, the eating philosophy isn't new. In fact, it’s been used as a treatment for epilepsy since the 1920s and came back into the spotlight in the ‘90s when Dateline ran a segment highlighting it as a treatment option. But how did it go from epilepsy treatment to weight-loss regimen? Well, for starters, more and more celebs — including Vanessa Hudgens and Halle Berry — have recently praised its weight-loss results publicly.
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